Book Your Sleep Support Session
Take the first step toward better rest, improved recovery, and a more balanced daily rhythm. Choose the service that best fits your current needs.
Preparing for Your Visit
Please arrive a few minutes early for your appointment. This session is designed to better understand your sleep challenges, stress load, routines, and recovery habits so practical next steps can be recommended.
You may find it helpful to bring notes about your current sleep pattern, bedtime routine, stress levels, and any questions you would like to discuss.
Contacts
1-613-687-2249
thesleepcoach@yahoo.com
Address
33 Lisa Crest
Petawawa, ON K8H 2Z8
Hours
Monday, Wednesday, Thursday, Saturday & Sunday 9:00AM - 5:00PM
Tuesday & Friday: Closed
