Book Your Sleep Support Session

Take the first step toward better rest, improved recovery, and a more balanced daily rhythm. Choose the service that best fits your current needs.

Preparing for Your Visit

Please arrive a few minutes early for your appointment. This session is designed to better understand your sleep challenges, stress load, routines, and recovery habits so practical next steps can be recommended.

You may find it helpful to bring notes about your current sleep pattern, bedtime routine, stress levels, and any questions you would like to discuss.

Contacts

1-613-687-2249
thesleepcoach@yahoo.com

Address

33 Lisa Crest
Petawawa, ON K8H 2Z8

Hours

Monday, Wednesday, Thursday, Saturday & Sunday 9:00AM - 5:00PM

Tuesday & Friday: Closed

A tranquil Petawawa Canadian pine forest and misty lake at twilight, serving as a peaceful background for The Sleep Coach

Address

33 Lisa Crest
Petawawa, ON K8H 2Z8

Service Area

Proudly serving Petawawa, Pembroke, Laurentian Valley, and the surrounding Ottawa Valley region.

Contacts

1-613-687-2249
thesleepcoach@yahoo.com

Hours

Monday: 9:00AM – 5:00PM
Wednesday: 9:00AM – 5:00PM
Thursday: 9:00AM – 5:00PM
Saturday: 9:00AM – 5:00PM
Sunday: 9:00AM – 5:00PM

Tuesday & Friday:
Closed

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